Wellness Wednesday
Wellness Wednesday
March 12, 2025
A day focused on your physical, mental and spiritual health.
Schedule:
8:30 AM Holy Yoga led by Shannon Beckwith (Please bring a yoga mat or towel)
9:45 AM Morning Prayer & Lectio Divina with Mtr. Meaghan Keegan
10:15 AM Coping with Chronic Anxiety with David Olsen, PhD, LCSW, LMFT of Samaritan Counciling
11:15 AM Meditative Eucharist with Fr. Bill Hinrichs
12 Noon Healthy Lunch ($17 plus tax)
1:00 PM Soaking Prayer
The programs are offered free of charge, however there is a cost for lunch
Come for the full day, or pick and choose your sessions.
To help us prepare, please register using the link below or call 518-692-9550 to make a reservation
While here you may also enjoy the grounds which include walking trails, an 18-hole disc golf course, tennis courts, quiet spots for rest and reflection, a gift shop and opportunities for conversation
For questions, contact Fr Bill Hinrichs or Shannon BEckwith at 518-692-9550